It has come to my attention that there are people who regard the Three Principles of Innate Health and the community surrounding it as...

I find myself engaging in negative self talk from time to time (you know, like, "I suck," "I'll never be good at xyz," or whatever)....

I saw a discussion recently on Facebook about whether it's important for everyone to go to a therapist at some point. In this video I...

All of our reality is experienced only via thought in the moment. That includes all our feelings. That's a pretty sweeping statement,...

This is a post where I'm not going to tell you how or what to think...I'm not going to tell you I myself think a certain way...but I'm...

I started reading this parenting book one time--I'm not going to say what it's called because I didn't appreciate it much, and in fact, I...

I was at the end of my rope. I'd had enough of the kids' whining, crying, fighting. Every little thing was irritating me and I felt like...

Yesterday, my daughter's school put on a pre-Purim* carnival. It was pretty much exactly the same as the one they put on last year and...

I was thinking about the nature of the Universal Mind and how all living beings are a part of a greater spiritual whole, how while it...

The source of all human experience is in our own mind. The only way people are able to experience the world is through their own...

Do you ever feel like you need an excuse to feel certain emotions? This video is about what happened to me at a time when I didn't feel...

An insight that came to me while driving my kids to school this morning. A little bird reminded me that you're supposed to turn the phone...

I'm not used to videoing myself, so I can't say this came out as an amazing video (hopefully this will improve quickly!), but I think...

Yesterday I had an apparently tiny but, I think, profound insight in the realm of parenting. I've had very few parenting insights until...

Hello, all! I'd like to introduce you to what's at the core of my practice--a little something called the Three Principles of Innate...