I'm Sarah, welcome to my site! If you're here because you're through with being constantly stressed and overwhelmed with life, let me tell you that I can relate, and, more importantly, that I can HELP! Maybe you've looked around and seen that everyone around you also seems stressed and overwhelmed and you think there is no other way, so you've decided to come to terms with it. In that case, I am pleased to be able to tell you that life does NOT have to be this hard!

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I am a licensed social worker (University of Maryland Baltimore) and Three Principles of Innate Health practitioner (Innate Wellbeing). I am also a mother of four. I spent years being chronically and paralyzingly stressed and overwhelmed. When my fourth child was a few months old, I discovered the Three Principles of Innate Health, and within three weeks or so, I could feel my life starting to change dramatically, and it continued as I learned and understood more. Stress was way down, anxiety was nearly eliminated, and that constant feeling of overwhlement was gone. What I accessed instead was a strong feeling of serenity, peace, and clarity.

 

I can help you attain similar results, within a few weeks of coaching. Please reach out and let me help you find your way to your own innate wellbeing.

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"As a full-time working mother of small children, my responsibilities often weighed on me and I found myself feeling stressed and overwhelmed on a daily basis.  Sarah Schoenbrun introduced me to the Three Principles.  With her guidance, I am beginning to understand what makes me tick, where this feeling of stress is truly coming from, and how I can handle these feelings in daily life.  I very quickly began to feel calmer, happier, and more in control of my own reactions and interactions.  All of this is helping me be a better mother, worker, wife, and most importantly - a better self!  The self-care that I was previously too stressed to make time for is now sliding into its rightful place as an integral part of my life.  I am excited to continue on this journey that Sarah so skillfully set me on and to continue to work towards the low-stress life I now believe I can attain."

D.R.